Yin: Art of Propping with Catherine Coe
Saturday, January 18th
2:00-3:30pm
$35
Unlock the medicine of your Yin practice even MORE by knowing how and why props are used. In this 90 minute workshop with Catherine Coe, you’ll learn various ways to combine bolsters, blocks, and blankets to support you in poses.
This all-level workshop includes education about Fascia, Edge of Comfort, Rebound, and the difference between Restorative Yoga & Yin.
Bring extra clothing for warmth if needed.
