First Friday Flow + LIVE Music

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First Friday Flow + LIVE Music

First Friday of every month
Members: FREE

Join Flourish Yoga and musician, Elizabeth Sullivan, the first Friday of every month, for a magical night of LIVE music and yoga. This is an all-levels yoga flow class that will allow you to wind down from the week behind you and start your weekend off right! Get out of your head and into your body by linking breath with movement. Notice how calm the mind can become when you move fluidly from one pose to the next with the magical sounds of live music.


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